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Body weakness issue
I have so much weekness in body.I do not have good Stamina.. I am vegetarian. I would like to know which kind of doctor I should consult to resolve this body weekness issue. I am not sure if I need to consult a dietician/nutritionalist or some one else.please suggest
Answers (11)
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You need to consult with nutrionalist but you also consult with Homoepathy physician because medicine also help in improving the digestive system and also helpful in increasing immune system.
You must take healthy and nutrious diet.
Do physical exercise also.
Avoid any kind of stress.
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consult with general physician,
or can consult online to me
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Suggest u for ayurveda rasayan chikitsa for complete rejuvenation.
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Hi dear check for vitamin D ,calcium and b12
It can be due to nutritional deficiency
Eat more vegetables and whole fruits, multigrains, sprouts, low fat dairy products , take plenty of water and exercise
A homoeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services
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You can consult me .Being veg has nothing to do with being weak or having less stamina.You can definitely be healthy while being on veg diet.Weakness can be due to low hb or vit d levels .Stamina is altogether a different concept.Stamina can be built over a period of time.
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Dr. Jaideep Gaver
General Physician
15 yrs exp
Coimbatore
Hello sir,
Needs proper history and clinical discussion, please consult on my personal app, its completely free.
*You can have chat or video call discussion*
http://arth.link/drortho
Or
https://play.google.com/store/apps/details?id=tech.arth.drjaideepgaver
If link is not clickable than search *dr ortho by dr j.d. singh* in your play store
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Dr. Merlin
Homoeopath
15 yrs exp
Bangalore
U can consult me online accordingly ll guide you further
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Dr. Pravin Bhendarkar
Homoeopath
10 yrs exp
Nagpur
Consult me or visit online or consult nearest homeopaths you will definitely get rid of it and feel refreshed.
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Dr. Karuna Chawla
Homoeopath
29 yrs exp
Noida
Since when r u having this. What are other symptoms. How is ur appetite. Sleep? This can be because of thyroid problem or anaemia or indigestion or irregular sleep etc. Get ur thyroid profile, CBC, blood sugar fasting checked from some lab. In the meanwhile Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit.
9. Drink lot of water.
10. Everyday preferably sleep on same time
Exercise in the form of yoga, cycling, Swimming, gym etc.
For more details, you can consult me
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Dr. Alok Tripathi
Homoeopath
5 yrs exp
Bangalore
hi I understand your concern homeopathic treatment offers best results in such cases better consult with me online now or visit my clinic
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
how's your hemoglobin
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