Hello doc,
Recently i got my blood checked for lipid profile and vitamin d.
Total cholesterol is 222 and LDL is 146.
Also my vit D value is 9.8.
I have severe bodyache almost daily and feel very lethargic due to which i am not able to exercise regularly too.
I am normally built and physically active otherwise.
Kindly help
Answers (11)
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Lethargy and body ache could be due to vitamin d deficiency.Use vitamin d 60000 iu sachet every week once for atleast 15 weeks along with calcium supplement daily once.
Exposure to sunlight for20-30 minutes in the morning milk and other dairy products eggs Orange juice are very rich source of vitamin d.
Cholesterol levels are slightly elevated.You can try life style modification ,diet modification, exercise regularly for 30 minutes a day for 2-3 months. When you redo the lipid tests do liver function test as well.If cholesterol levels remain high despite lifestyle modification diet modification,you may need pharmacological treatment.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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