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Blood pressure 131/84
My blood pressure at evening came around 131/84 I'm a healthy individual with no other problem with little acidity I'm not taking any medicines for this wat to do
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Kindly discuss for your concern
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+101
It's normal
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Nothing
This is not uncommon
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It's normal.
If it's coming more than 140/90, monitor bp for 3 consecutive days, if it's high anti hypertensive should be started
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Check the B.P again tomorrow and for 1 week ,
Reduce salt in food
Reduce stress
Next Steps
medication at such young age not adviced,
take tab. amlodipne , if your B.P readings repeatedly above 130/80 for 1 week
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Don't worry balanced diet n salt control n exercise n walking will be sufficient
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Don't worry
Just do exercise and salt restrictions
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Avoid junk food, drink plenty of water, good sleep.rest ok.
Consult on practo
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Moniter blood pressure for 3 days for 2 times a day .
Note the readings and consult for further evaluation and treatment
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Would like to discuss in details and provide apt solution. Kindly consult.
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Consult
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Dr. Mohamed Riyaz
General Practitioner
7 yrs exp
Chennai
No need to be worried it is fine
Do physical exercise regularly
Avoid high salted diet, fast food
Keep checking the blood pressure
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.