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Best way to make juice
Which of the following 3 ways is best to get most benefit out of herbal juice like curry leaves, coriander and pudeena leaves and tulasi leaves,
1. Grind raw leaves with water and extract juice
2. Boil the leaves in water and take boiled water as juice
3. Soak leaves overnight and take it as juice in the morning
Please suggest.
Answers (8)
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First option is better.. That way you would get a concentrate... Also depends as to what age group you are giving it for.
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Make infusion water
Next Steps
Soak it overnight
Health Tips
consult regarding this is helpful for which constitution
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
1 st one
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, any form is fine.
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hi,
You can opt any of the listed methods for your concern.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Better than juice to have raw fruit
But you can choose with pulp
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud after noon pls attend consultation directly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.