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Regarding juice
Hlo, mam. And sir, Im 6 feet tall guy im overweight. I'm 110 kg. Before now, I'm doing dieting and running and zyming 2 times in a day now. I'm 97 kg, only eating boiled food with salad . Oats and boiled egg boiled vegetables with multigrain atta 3 only every day completing 14000 steps ...
Drinking greentea 2 time in a days after breakfast 2 hours gap and after coming from zyming in evening I take greentea sir I'm only confused regarding juice plz guide me for maintaining healthy liver and heart ❤️ plz tell me can we take 1 time papaya leaf juice with adding litle honey for 1 time in a weak and can a dieting person take dab pani water everyday for maintaining healthy liver and heart ❤️ or which juice is good for
Maintaining a healthy heart and liver
.can we drink everyday dab pani water in an empty stomach, and after breakfast, after some gap, can we drink .beetroot. carrot. tomato. mosambi. pomogranate juice every day after breakfast or not, it will not gain our weight na
Answers (9)
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Please consult directly for personalized diet plan for sustainable weight loss journey.
Lot of factors like your lifestyle, eating habits, sleep, physical activity, your thought pattern are to be seen.
So better consult personally to achieve your health goals.
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Hi lets connect on practo for better advise and proper diet consultation
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Weight loss journey depends on a lot of factors other than just eating boiled foods and juices.
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please consult directly for detailed discussion and proper counseling
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We need to change lifestyle and eating habits to loose weight. Low calorie is not good
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consult on app personally
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Discuss with me on practo app for it
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Plz contact directly for your queries & detailed guidance.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud noon pls connect directly through practo.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
Juices are good, but take after food, not on empty stomach.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.