Best time to burn calorie
MY weight is normal bt to maintain i need to burn calories i calculated using app and found i need to burn 387 calories each day. Bt getting confused should i burn these extra calories all together at once only or should i split it to half in evening. Which works best?
190 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Swapan Banerjee (PhD) (PhD)
Dietitian/Nutritionist 22 yrs exp Kolkata

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Thanks u have had two good questions. U v to split two times morning & evening. This may be physical problems for one time so make it slotted. Thanks.
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.