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Best muscle gaining protein biscuits
Hello sir,
I am looking for best and easily digestible protein biscuits or powder which is economical..so kindly assist me and suggest me the best one.
Answers (6)
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Hi
Thank you for your query we will be happy to help you.
For protein you can have eggs, paneer, milk, tofu, chickpeas, yogurt etc. You can get protein from these natural sources instead of powder/ biscuits.
We are here to guide you, you can contact me for a detailed and customized diet plan for you for better results.
Eat healthy, stay healthy
Regards
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Hello
Threptin is good but why protein rich biscuit there are various source of protein like tofu paneer eggs mung sprouts soyabean milk soyamilk.
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Choose direct consultation with all your details
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Contact me through practo direct consultation for further information surely help you.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
take direct consultation i need your complete information like your current eating habits, likes,dislike, medical history , diet preference that are you non vegetarian or pure vegetarian etc. so will able to give custamised diet plan.
take direct Online consultation through my practo account- dietitian- Anjali kanphade.
Tips.
Avoid junk food, fried food
Start 30-45 minutes brisk walk
Use less oil,les sugar
Eat home made food, 4-5 small meals in a day don't overeat.
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Ms. Geetanjali
Dietitian/Nutritionist
20 yrs exp
Mumbai
Hi,Eat protein rich diet (especially post workout, it will help in building muscle) and improve metabolism. Include high
biological value proteins which are very well absorbed like- Milk,curd,Paneer, Meat,Fish,Eggs etc. Natural sources are well absorbed compared to any supplement.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.