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Best herb for insomnia
Which among these is the best herb to cure stress and insomnia ?
1. Sarpagandha
2. Tagara
3. Jyotishmati
4. St Johns wort
Answers (12)
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If there will be insomina due to stress...tab ashwagandha is the best drug of choice
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All this combination will do good.
Can contact me,so that I will get better idea of ur problem.hence can suggest best medicine for the same
Health Tips
do soorya namaskar regularly.
do pranayam regularly.
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Find out the root causes and treat accordingly. Tagara is food drug of choose for insomnia. Consult me online through this platform for further guidance.
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Take proper knowledge about this first Chat online with me
If u want best n permanent solution
Use
Some Ayurveda booster
Change your diet menu
Do some special yoga
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Only one medicine does not solve ur problems.cause of insomnia is ruled out then we can treat it.
Health Tips
physical exercise for 1hr gives relaxed sleep,1glass cold milk at bed time gives stress free sleep,Shirsasan alsogives relaxed sleep,but first treat the cause is nessasary.,
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Hello dear ones kindly diagnosis your cause of insomnia with doctor
If your problem is coming due to stress then aswangadha 4 gm with milk is better.
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Why is brahmi not in your list?
See all herbs do not work for everyone. Consult and get your herb.
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First I need to rule out root cause
After that I need to assess the prakruti, lifestyle,food habits,etc
After proper evaluation only I'll give you right choice
Next Steps
can contact me for further information
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Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
Self medication is always harmful... Better to consult an expert for best advice
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Dr. . Krishnapriya K R
Ayurveda
6 yrs exp
Bangalore
It is as per the condition
So please check your issue with an ayurveda doc
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Sarpgandha vati along with Brahmi Vati Baidyanath pharma
Before using Consult Ayurveda Physician for proper diagnosis and root cause of ailment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.