Download FREE Practo app
Get ₹200 HealthCash
Belly fat
Can any one help me by giving diet to reduce my belly fat... Really needed one... doest empty stomach help to reduce fat...??
Answers (1)
Like the answers? Consult privately with the doctor of your choice
No empty stomach will not help take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water everyday. Take high fiber low fat diet do crunches and pushups daily to reduce belly fat. Ask me directly for detailed diet plan.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.