Download FREE Practo app
Get ₹200 HealthCash
Beating Laziness
How to beat laziness and keep it at bay ???
How to remain healthy & active all day long ??? Please help.
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Dear friend,
To remain healthy and active, follow
1. Healthy diet pattern
2. Regular exercise
3. Yoga & meditation
4. Relaxation techniques
Change your lifestyle a bit to change your life for betterment.
Any further help needed, please feel free to contact.
Visit www.mastermindfoundation.com
Wishes
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+187
Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Beating LAZINRSS is DOING SOMETHING. Unless u do it even if u know many things is waste.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello..... Life changes, such as getting a regular good night's sleep, keeping to a healthy diet,reducing your alcohol intake and getting regular exercise, can help you feel more in control and more able to cope.
activities such as meditation, breathing exercises and learning ways to think about problems differently. Tools such as self-help books and online counselling can be very effective
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.