In my mind bad thinking is heavy, while reading books and at lonely. I'm not controlling and doing mastrubation daily once.help me to get rid out of this.i wants to study hard but my mind was diverting.what can I do
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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