brain-icon

Back paining

Hi, My lower back is paining since a week. Day by day it increasing drastically especially at wakeup time. Not able to bend down. Kindly suggest! Thanks in advance, Swarup
views-icons 29 Views Bookmark this Answer
Bookmark
v

Doctor Answers (3) on Back paining

doctor profile image
Dr. Rama S.K Pune | Internal Medicine
Answered
It appears mechanical..due to postural problem but still need to rule out Ankylosing spondylitis. ..meet MD physician
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Swathi S Aithal Bangalore | General Physician
Answered
Hello well it's quite possible that you are facing muscular spasm... suggest you to use any analgesic spray for the time being... it's better you consult an orthopaedician and get yourself examined to  rule out causes related to spine or postural problems...i would also suggest you to do mild exercises which your doctor will suggest or go for physiotherapy.. thank you
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Harisha N L Bangalore | General Physician
Answered
Ensure that you maintain an appropriate posture while working or sitting or walking....Take frequent stretch breaks and drink lots of water...Discontinue using pillow while sleeping straight...Do not lift heavy objects, especially after bending down....Eat a healthy wholesome meal which should satisfy your minerals and proteins requirement...take over the counter pain medications.. Consult nearest orthopedic surgeon they will do the needful.
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO