It can be due to nerve compression which generally occurs in disc bulge case of the back region, lrads to pain the back, hip and travel down to the leg.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +some strengthening exercises as well as stretching exercises will be helpful for sure.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long sitting /standing /walking /stair/travelling /driving +no cold exposure +no manual exertions +no weight lifting +no jerks to +no stair climbing +sit tall.
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How did your pain start? No
Did you lift any heavy weight or had some jerk?
You should visit some good physiotherapist and get your treatment done. Take rest completely along with physio. Avoid forward bending movements and lifting heavy weights.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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