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Pain in hip till the knee on left leg
Whenever I stand straight or sleep straight facing up or down i feel a pain (like nas khichna) in back side of my left leg from my hip till the knee. Especially in the area behind the knee. I have to sleep side facing by bending the leg and there is no problem with my right leg
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Consult near by physiotherapist rather asking stories in public and wasting time
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Pain is b'coz of nerve compression
Consult online for the proper diagnosis and treatment
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wet fermentation
Health Tips
correct your posture
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As per the symptoms you are describing there is the chances for sciatica nerve compression . Is there any history of muscle cramps in night ?? You have to go through proper assessment for better understanding the problem and getting best treatment.
Next Steps
Hot water fermentation and gentle ankle toe movements and stretching will help you out.
Health Tips
Try to avoid long sitting and make sure to have plenty of water and electrolytes. Forward Flexion and weight lifting is also to be ceased for some time .
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Chances of your sciatic nerve being involved are there. The cause can be your sudden change in routine or trauma. A detailed assessment is needed to reach a conclusion.
Next Steps
Try Hot pack for 15 mins and stretch Piriformis Muscle. stretching of the muscle can be available on youtube
Health Tips
Don't burn yourself. The hot pack should give proper warmth but no burning sensation. stretching of muscle should be of 40 second hold×3 repetition
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It needs proper assessment to suggest proper treatment, consult online.
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Consult a physiotherapist as soon as possible
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Hey there! You have probable chances of piriformis syndrome. You need proper assessment. Please consult online.
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You might be suffering from tight hamstring muscle of the left leg.
Next Steps
Contact us for detailed assessment.
Health Tips
You should focus on hamstring stretching + heat pad to relax muscle first.
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You have problem with popliteal fossa ( bursitis)need proper assessment and diagnosis to give right treatment
Next Steps
You will get online or clinic visit to get consultation
Health Tips
Give to ice pack and diclofenac ointment temporarily
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Dr. Steephan John
Physiotherapist
4 yrs exp
Bangalore
kindly get a proper assessment and treatment from a near by physiotherapist
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Dr. Shefali Gandotra (PT)
Physiotherapist
19 yrs exp
Jammu
Proper assessment has to be done please consult online
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Mr. Avijit Das (PT)
Sports and Musculoskeletal Physiotherapist
7 yrs exp
Kolkata
Hi.
You need an online consultation for best diagnosis and treatment.
Next Steps
difficult to understand with the minimum information. I need to check some clinical movements.
Health Tips
Rest.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.