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Back pose straight
I am 6 feet tall, my backside around neck having a curve , I am not walking straight, little bit curve only, little bit abnormal than normal people,
Can I use posture corrector belt or any other remedies
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Yes with PHYSIO treatment
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Chiropractic adjustment will help.
Stretching of neck muscles.
Hot Fomentation.
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Only with posture correction belt wont help, ypu also need to posture correction exercises as well to get back to normal posture.
suggest you to visit an expert therapist for exercises and also use belt regularly.
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You should do core strengthening exercises with proper guidance for atleast 6 months to one year for remarkable difference.
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Yes you can use posture corrector belts easily available in market. However, it's recommended to go for proper posture correction exercises as they will benefit you in long run whereas belts are usually used for good appearance. Which is kind of fooling yourself. Go for proper posture correction exercises it will give you quick postive results.
Next Steps
Go for proper assessment and follow the exercises.
Health Tips
Focus on your sitting posture if you are sitting for longer periods.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.