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Problem in back of knee and shin splints
I have problem in the back of the knee whenever i stretches the leg straight i feel pain and also i have shin splints problem...how i can overcome from this permanently?
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Answers (1)

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It may be because of tightening and weakness of hamstring and calf muscles. U need to do stretching and strengthening of these muscles for that visit physiotherapist.
Next Steps
Hot fomentation at back of knee and shin with excercises.
Health Tips
Avoid running and brisk walk untill it cures.
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Your shins throb and ache after your daily run or just sprinting to catch the bus.It could be shin splints. They can be ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.