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Inner thigh full leg pain
As i am suffering from mild pain in inner thigh with mild heat sensation i think may be because of nerve ,can anyone please help me to recover,its been one year im suffering.
Help me
Thanks in advance
Answers (4)
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You can online consultation with me on practo
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First visit ur nearby physiotherapist
1. Avoid asking suggestions without ur proper assessment it may end up in complications
2. Do a complete assessment & diagnosis by a senior sports physiotherapist near by.
3. Past 1yr how u survived without treatment
4. Avoid taking pills.
5. DR.ANDREW JAYA SINGH senior sports physiotherapist head to heel physiotherapy clinic porur Chennai
Next Steps
andrewphysiotherapist is my YouTube channel kindly subscribe and like it will be useful for stretching
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you can do video consultation with me for further evaluation if you needed thank you
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Chiropractic adjustments will help
Contrast Fomentation (Hot and Cold )
Avoid Squatting-
Avoid sitting Cross legged.
Quadriceps strengthening exercises-
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You can visit physiotherapy clinic and get it diagnosed the cause of pain and with electrotherapy and few stretching exercises it can be reduced.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.