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Front thigh side pain
Dear Doctor i have front side thigh pain also,tingling and calf pain also when i stand or walk after ,5 minutes,
my mri show l4-5 disc diffuse bulge right side ,firstly my pain was started on back of thigh ,but now i am exprenecid pain and heavyness on front side of thigh ...why doctor ,i have mri report also...
only paining at the time of standing and walking
report also attached
Answers (12)
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Hello
The symptoms you are having are part of disc bulge issues.
So first don't worry it will take some time but it will go just keep taking precautions.
And do take some physiotherapy sessions they will help you a lot.
Avoid weight lifting
Maintain proper posture
Avoid long sitting / standing.
For more details you can consult
Thanks
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Viist Physiotherapy treatment and stretching exercise
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You need an online consultation for best diagnosis and treatment and to understand how to do exactly the exercise program.
Health Tips
Spinal strengthening exercises.
Spinal stretching exercise.
postural care.
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Visit your nearby physio therapy clinic for application of electro modalities. It will help in reducing the pain
Next Steps
Avoid bending forward n lifting heavy weights
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Your pain and heaviness on your legs is due to disc bulge at different levels.
You should consult a Physiotherapist in person for treatment.
You should take Intermittent Pelvic traction and Interferential therapy for 10 sessions with minimal weight. Then you have to continue with back strengthening and stretching exercises.
For further information you can consult online.
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Visit nearby physiotherapy clinic and take treatment, through electrotherapy it can be reduced.
Hot pack twice a day, avoid bending forward/back, maintian proper posture.
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Hi mr Arif
You will need to go to the nearest Physio clinic n get this treated as soon as possible. They will examine n apply some equipments and also do some mobilisation to relieve the pain.
Next Steps
approach a physio clinic nearby
Health Tips
hot fomentation by hot water bag, for 10 min.
then apply Oxalgin nano ointment lightly to the pain area n spread once.
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Dr. Rittwick Mukherjee (PT)
Physiotherapist
11 yrs exp
Bardhaman
Get Hamstring, Quadriceps,TA,Culf stretching. Perform lower back and Quadriceps strengthening ex's.
Next Steps
ADL correction
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Dr. Chinna Kondaiah Ballekuri (PT)
Physiotherapist
17 yrs exp
Hyderabad
Electrotherapy like Ultrasound and IFT can help pain relief
Lower back Strengthening Exercises
Lower back Stretching Exercises
Next Steps
Visit Nearest Physiotherapy clinic for complete assessment and treatment
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Dr. Steephan John
Physiotherapist
4 yrs exp
Bangalore
hello sir your disc bulge is causing this trouble but sometimes due to your lumbar problem your posture and weight transmission also will change and some muscle imbalance because of that also you may have this kind of pain we need to assess you properly then need to release tightened muscles and strengthen your weakened muscles then you will feel better
Next Steps
if you are having more pain kindly go and get proper assessment nearby physiotherapist
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Dr. Ingelala Uma (PT)
Physiotherapist
13 yrs exp
Nellore
Visit nearby physiotherapy clinic for proper assessment and treatment,take electrical modalities treatment for 2 weeks.
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Dr. Vidhya (PT)
Physiotherapist
14 yrs exp
Bangalore
Hi,
Checked your MRI report, and not many issues. You were having only a minimum disc bulge. Start your treatment in the nearest physiotherapy clinic. Due to the disc bulge sciatic nerve compressed between L3 and L4, you may experience the signs and symptoms you told. it will decrease once you start with your treatment.
Next Steps
For more details contact Elysiann health and wellness
Health Tips
Start NMT technique. to know this contact Elysiann health and wellness
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