I m 12 weeks pregnant and working in 8 hours sitting job, having back pain since 4 weeks. It is more severe after working hours, please recommend any ointment,
More than the ointment you need rest.
If you have to sit for 8 hours then you should take a break for 5-7 minutes after every hour when you can walk a little, stretch your back and legs , have a glass of water and so on.
You may use moov or omnigel at night.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Pregnancy and Infertility
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