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Ashwagandharishta vs ashwagandha churna
Which is more effective for stress management and a good mental health; ashwagandha churna or ashwagandharishta.?
Answers (10)
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Many peoples don’t know the difference btw churan and artist
Arista are make by fermentation process which make the action of Medicine faster as comparison to other vati/churan/Leha.it will directly absorbed through intestines and get in circulation like if we are drinking alcohol it will show it result within 20-30 min but
If we are taking vati churan or some other formulation except arista they will melt in stomach breakdown than metabolised in liver through portal vein and metabolism it will circulate through out the body and this process take at least 3 hrs
So I do prefer ashwaghanda arista is better option as ashwaghanda churan is not a bad option
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Ashwaghanda arista 40ml with 1 glass of water twice a day after food
Health Tips
If you are having stress related issues u can add bhrami vati or saraswatharist instead of ashwaghanda arista
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You can take ashwagandha tablet of vaidyanath it is easy to take and very effective but but for better result Pranayam and proper diet is mandatory
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Life style modification and exercise is more effective. Chat or consult for more details
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Avoid self medications
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Take 1tsp ashwagandha churna with milk 2times a day. It is good.
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any query consult here
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Please avoid both. If you want good mental health do it
:- Badam rogan oil one teaspoon mix in warm milk and take it before sleep.
:- medha vati two tablet per day with water for one or two month.
:- Stay away from negative people
Do meditation before sleep at night.
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any query consult here
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None of this..... Consult privetly.
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Sarpagandha ghan vati
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for further information consult privately
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Dr. Narayan Mudgale
Sexologist (Ayurveda)
14 yrs exp
Bangalore
I am Dr Narayan Mudgale Sexologist (Ayurveda)
Aswagandharista in a better choice doses is twice a day after meal 10ml with same quantity of water.
Alongside other good medicine are available for instant results with no side-effects.
Ayurveda believes in 3 Upstamb
3 pillars of life
Ahara (food)
Nidra(sleep)
Maithun(sexual wellbeing)
If any disturbance in one among three life becomes pathetic.
Dr Narayan Mudgale
Dhiyanshi Ayurvedic wellness
Bangalore
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Consult ayurveda physician for proper diagnosis and root cause of ailment
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
Age 21
Do some yoga N
Change your diet menu
Contact us for more information
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.