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Ashwagandha churna vs ashwagandharishta
What is more effective as a stress reliever Ashwagandha churna vs Ashwagandharishta syrup?
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Ashwagandha churnam is more effective for stress.
Take one tsp along with luke warm water or milk at bed time.
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Hello dear, don't worry,if you have no acidity then Ashwagandharista is better
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Hello sir...
Ashwagandha churna with milk at night is more effective for stress rather than ashwagandharisht..
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Both are good.
Ashwagandharishtha contain many other herbs along with Ashwagandha.
As far as stress in concerned, it needs proper clinical evaluation for planning the line of treatment and medicines.
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you can contact me in private for better evaluation of problems and treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.