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Ashwagandha in BP
As I have problem of high BP. Also anxiety and schezophernia. One doctor suggested me Himalaya Mentat twice and ashwagandha once. My question is that in BP can I take ashwagandha ?
I am taking allopathic medicines for BP and anxiety and schezophernia.
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Need to assess your prakruthi bala ahara etc
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If you consulted your ayurveda physician no need to worry...but without consulting taking medcine it's not food.. consult any ayurveda physician you wl get benefit definitely avoid self medication
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Your problem is due to tension,fear, worry,anger.all these factor increase irritation in body and mind.then increase your bp, anxiety.so change your reactive mind and Try to Relax.
Chang your Lifestyle,food pattern, behaviour pattern.Do Meditation
Try to Relax your self and focus on your job not at thoughts.Take Green veg and seasonal fruits.avoid junk food, spicy,acidic.Try to live in present not in past and future thoughts.
Fore more information and guidance whatsapp seven seven nine three zero two zero four eight zero.
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Consult ayurveda physician for proper diagnosis and root cause of ailment
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.