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Arthritis pain in joints
Keep on getting lot of pain in joints especially knees want help from physiotherapist for muscle strengthening
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This time physiotherapy treatment must for u after relief u can start knee exercise
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Apply the moist hot pack.. take one thick towel and make it roll.. that roll keep below the knee.. press the knee and hold it for 10 to 15 second/ 3times repeatation. Teach her some free and strengthening exercises.. consult with nearest physiotherapy and take ift and wax therapy. Thanks
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Hi as per the query u need a physiotherapist who can relieve your joints pain. As stretching is not the only solution for the same you need some more pain management with strengthening & combination of stretching exercises.. For info visit at www.proactivephysio.in
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.