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Are these supplements safe ?
My trained at the gym has suggested me to take these supplements , it's been about 1 year since I have joined, he is now suggesting me to start these supplements, are they safe ?
Cretaine
Glutamine
Ashwgandha
Gosukra
Liv 52 ds
Fish oil
Multivamin
Answers (14)
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Can help you with and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. next course of action
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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They are okay
But better to take natural products
Multivitamins, fish oil are okay
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Connect please
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Good
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Nothing helps
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Some are safe if taken with regular water exercise n diet
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Need few more details
Kindly consult
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Natural way try to do gym
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Dr. Najeeb T
General Practitioner
9 yrs exp
Malappuram
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
No.not advised at such a young age.better to improve diet.
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Dr. Sanghpriya Gautam
General Physician
6 yrs exp
Delhi
Try to avoid that could do harm long term uses
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above as query about supplement safety.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and medicine after 3 day and
please keep positive attitude to fight any disease and any problem of your life.
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Not really, hurts kidney
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