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Anxiety, weight gain
I get anxious very easily, have the tendency to overthink. At times when I was too anxious I had sweaty hands, palpitations and have experienced gasping for breath at times. Recently I had too much facial tension as well. This problem had been there since 5 years. It was on and off situation. I also had cervical too which caused right hand and neck pain and swelling. I was given some meds for anxiety and cervical both. And I have gained a 12 kgs with all these problems.
Answers (15)
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. You can discuss via whatsapp on 971*66*33*129 or book here on practo.
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5 years.
U need a psychiatrist.
Till than
Tab nexito10 one at night for 2 weeks.
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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.
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Please share details of your symptoms.
If not done, get thyroid profile ,Haemoglobin and blood sugar done, share results. Keep yourself busy mentally, learn to relax and adopt a healthy life style. Slowly anxiety will improve.
Avoid anti anxiety meds.by adopting above measures.
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Hello,
I am Dr. Romain Rajan, General Physician.
I understand your concern. Feeling anxious easily, overthinking, palpitations, sweaty hands, occasional gasping, and facial tension over several years can indicate anxiety or panic-related issues. Cervical issues and associated neck/hand pain can worsen stress and discomfort, and sometimes contribute to weight gain due to reduced activity.
General Advice:
Practice daily relaxation techniques: deep breathing, meditation, or gentle stretching.
Maintain a regular sleep schedule and balanced diet.
Light physical activity, as tolerated, helps both anxiety and cervical pain.
Medical Management:
Continue prescribed medications for anxiety and cervical issues under your doctorâs supervision.
Regular follow-up for anxiety management and physical therapy for cervical spine is recommended.
Weight Management:
Since you have gained weight, structured guidance on diet, exercise, and lifestyle modifications can help. I can help you with your whole weight loss journey, tailored to your anxiety and cervical condition.
You can connect with me on Practo or WhatsApp at 85271646 seven seven for a personalized consultation.
Best regards,
Dr. Romain Rajan
General Physician
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You can consult me directly on Practo, or reach out via WhatsApp:
Eight Seven Six Two Seven Four Nine Nine Seven Four
I’ll guide you step-by-step with easy-to-follow treatment plans.
Early consultation helps avoid complications — feel free to connect.
Only whatsapp message no calls
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Needs some more details. Connect via practo or reach out to me on what's app for free (message only)
811897858three
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Hello , Dr Amit Therbankar (IG) is here
Need to know your diet , work management and lifestyle… let’s get cured….reach out
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Hello,
For Medical Diagnosis and Treatment please pay and consult at practo or pay and consult at WhatsApp.
My WhatsApp number is same as my mobile number . My WhatsApp number is +91959508739nine.
Take a glass of milk daily.
Thanks.
Dr☆MPB ,
Dr Praful Mahamuni,
Family Doctor,
MBBS , DM .
Jai hind. 🇮🇳
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Need few more details
Kindly connect.
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if you would like to know more details about this problem, you can reach me on procto or for a free detailed consultation on WhatsApp at nine one one nine two five five six nine nine
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Cervical spondlysosis
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