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ANXIETY! Please help.
Hello, I'm a student of age 21. And i think i am starting to have anxiety problems. I always overthink small things and end up with a rapid heartbeat and i cannot think properly, sometimes leading to ridiculous actions. Took up smoking and drinking also. HELP.
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I think you are Confused between various reasons. It could be comparisons,  low self esteem,  etc., I suggest you to consult a psychologist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.