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Anxiety issues
I have been experiencing too much anxiety and stress lately. I'm not able to sleep properly. I am getting only 3 hours sleep. Also, I wake up in the middle of my sleep and feel extremely dry throat, anxiousness and little out of breath.
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Kindly consider talking to a mental health professional by booking a therapy session.
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This could be anxiety disorder,consult a psychiatrist.
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Please consult with me .
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Hi
Greetings of the day
It seems like you have anxiety which is impacting your mood behavior emotions and sleep too
The major thing is working on your anxious mind
Write down the negative thoughts going on in your mind and discuss it with any mental health professional
Consult with me or any psychologist for therapy and counseling online
All the best
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Dr. Sajid Mohammad Wani
Psychiatrist
15 yrs exp
Srinagar
Seems symptoms of panic disorder.consult me on practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.