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Anxiety for past 5 months
I am experiencing anxiety for the past 5 months about some personal reason. I have no idea how to deal with it. I am not able to focus on my career or anything positive. I tried to turn to meditation and other positive activities, but none are working. What should I do?
Answers (2)
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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Dr. Shabeeba Z Kailash
Psychiatrist
12 yrs exp
Chennai
I am able to understand your current situation. You seem to be suffering from anxiety and depressive symptoms. However more clarity is needed regarding your actual issue. And the details of meds you have already tried. Don't worry your problem is easily manageable. I would be more than happy to help you with that. Some counselling and if needed medical help might be useful for you.
You can directly consult with me through Practo. Online chat consultation is available.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.