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Anxiety Disorder
I'm having trouble of doing anything, it is not hard to focus instead it is like i'm able to focus on several things but hardly to make it done. i guess it is atelophobia, but whatver is it, it disgusts me the most.
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Priortise things. Make small realistic goals and start with baby steps. Pat yourself at every goal achieved.
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Need not google for all terminology. You need to breakdown task into small steps
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.