1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Anxiety and Depression. It naturally?

mental-health-icon
Anxiety and Depression
Why anxiety and panic feeling occur at early in the morning? Why I can't sleep properly at night? I am facing regular sleeping problem .Suddenly at morning (about 4 A.am) I wake up from bed and feeling anxious and panic. What is the cause of it and how to overcome it naturally?
52 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
Seek the help of a therapist who can help you with your sleep disorder.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

Anxiety and Depression Together

Ms.Sneha Khelani

The disorders are two sides of the same coin. Over the past couple of years, clinicians and researchers alike have been ... Read more

Generalised Anxiety Disorder

Dr.Harish Chandra Reddy

What is Generalised Anxiety disorder (GAD)?It's normal to feel anxious from time to time, especially if your life is str ... Read more

Anxiety and Health

Dr.Mitali Soni Loya

Anxiety can affect health adversely!Stress causes the secretion of cortisol (stress hormone). Continued stress is presen ... Read more

8 Ways to Manage Your Anxiety Better, Now!

Ms.Pallavi Tomar

Anxiety can be a helpful, healthy emotion, but when it spurs out of control it can be especially difficult to deal with. ... Read more

How to control anxiety through the practices of Ayurveda

Dr. Vaidyas

Anxiety is natural in the stressful modern environment, but Ayurveda has an answer for that as well. The answer lies in ... Read more

Anxiety Disorder 6 Ways to Identify It!

Dr.Pooja Anand Sharma(PhD)

Everyone feel worried about things at one point of time or the other. However, for some people, this can go to an extrem ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Don't suffer in silence

Don't suffer in silence

Consult with a psychiatrist online

  • Private & confidential
  • 5-min response
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Anxiety and Depression Together

Ms.Sneha Khelani

The disorders are two sides of the same coin. Over the past couple of years, clinicians and researchers alike have been ... Read more

Generalised Anxiety Disorder

Dr.Harish Chandra Reddy

What is Generalised Anxiety disorder (GAD)?It's normal to feel anxious from time to time, especially if your life is str ... Read more

Anxiety and Health

Dr.Mitali Soni Loya

Anxiety can affect health adversely!Stress causes the secretion of cortisol (stress hormone). Continued stress is presen ... Read more

8 Ways to Manage Your Anxiety Better, Now!

Ms.Pallavi Tomar

Anxiety can be a helpful, healthy emotion, but when it spurs out of control it can be especially difficult to deal with. ... Read more

How to control anxiety through the practices of Ayurveda

Dr. Vaidyas

Anxiety is natural in the stressful modern environment, but Ayurveda has an answer for that as well. The answer lies in ... Read more

Anxiety Disorder 6 Ways to Identify It!

Dr.Pooja Anand Sharma(PhD)

Everyone feel worried about things at one point of time or the other. However, for some people, this can go to an extrem ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Anxiety...

 25967 Views
I'm taking nexito 10 mg since 6 months. Will it affect me if I take further? It was given for anxiet ... Read More

Anxiety and depression

 11142 Views
Divya medha vati extra power is good for anxiety and depression? Please provide your valuable commnets.

Anxiety disorder

 8107 Views
How to overcome anxiety disorder...... .....................................????????????????????????????? ... Read More

Depression anxiety disorder

 7919 Views
I have been suffering from depression since past few days and have been suffering from anxiety disorder t ... Read More

Anxiety, chest pain, sleeping problem,

 6478 Views
Anxiety, sleeping problem, chest pain, vitamin b12 was 204, depression, not able to remember things.

Morning anxiety

 51 Views
Every morning, when I’m still half asleep, I start feeling like nothing good is ever going to happen in m ... Read More

Anxiety and panic attack

 37 Views
I have always been an anxious person but from past few months it increased a lot and from past 1 month it ... Read More

Sadness and anxiety

 65 Views
I ahd consulted psychiatrist for my anxiety mood swing and depression. doctor prescribed by Serta 25 afte ... Read More

Anxiety issue

 54 Views
Hello I wanna tell u my issue 1 I am feeling stressed in day to day life,I can't talk with someone on my ... Read More

Anxiety/stress/relationship/depression

 38 Views
I have been feeling anxious, stressed, and emotionally drained for quite some time. Before my marriage, I ... Read More

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.