I have severe anxiety issues and I find it extremely difficult to relax. I have tried ignoring this anxiety but I know it's always and always there and it severely impacts my ability to work. And then i am anxious about being anxious. It just gets very tough to handle at times. There were things that happened in the past that triggered major depression and I had consulted a doctor, got diagnosed of it and she suggested medications that I didn't really continue. I thought I will recover on my own
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Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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I am able to understand your situation. You seem to be suffering from generalised anxiety disorder with few depressive symptoms. It is easily manageable. I would be more than happy to help you with that. Some therapy sessions and medical help might be needed for you.
You can directly consult with me through Practo. Online chat consultation is available.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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