Antidepressants for anxiety, sleep prob.

Acceptance and treatment: First thing is acceptance,accepting it is a challenge. I thought I am too strong to undergo depression. I visited the doctor my teacher suggested, only because she is my teacher and I could not refuse her. I was confident that the doctor can’t cure me. I have to endure it, life long. Family support: My younger sister had to leave her classes to accompany me to college as I just did not want to go to college alone. My mother showed how strong she is- she never left me alone. She took me to morning walk, evening walk, did regular exercise and yoga with me. It was a really tough phase. We took second opinion, the doctor said- “She will not be able to complete her MBA, get her married”. My mother replied, “I have brought her up, I know she will do it and will be fine”. Sleep: I was put on sedatives, and I started sleeping for 10–15 hours straight. Yoga and meditation: I started doing yoga, exercises like bhramri and kapal bharti

Tryptomer is not safe in her, Flunil she can take for anxiety related problems. Her sleep disturbances could be because of her anxiety.

Give her small dose of anxiolytic at bt for few weeks

consult with your treating Psychiatrist or reach me online on practo