To correct pelvic tilt, you need to visit physiotherapy clinic, proper assessment is needed before starting the exercises.
One cannot do the correction on his/her self without expert supervision.
Staying in anterior tilt is not just a muscular or spinal phenomenon.
Staying corrected is what would be a challenge unless you take effort to do so.
Visit a physiotherapist for the above mentioned process.
Yes it is possible to correct but with out a proper assessment we can't prescribe exercises to u.
So pls visit nearby physiotherapy clinic and take a proper assessment and treatment as well.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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