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Ankle Twist - Suggestions Please
Hello, I had a bad ankle twist on my right leg today while running. It's also swollen and very painful. Appreciate any suggestions to get treated at home & also how many days it would usually take for complete recovery. Thanks in Advance.
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Pl take pain medication It may take  upto 4 wks to heal completely
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.