Ankle sprain

Question

Ankle sprain

Asked for Female, 26 Years

I am suffering from ankle sprain from last one month. I am taking proper bed rest. But sometime i feel pain in my ankle. I am using ankle band also. Taking rest from ice also. But i am gaining weight because of bed rest. What to do? Can i join gym and not? Please give solution form my ankle sprain? In how many days i can join my office and gym? Please.

Answers (1)

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Dr. K Shanmuganandan Rheumatologist 34 yrs exp Chennai · Accepted Answer

Dr. K Shanmuganandan

Rheumatologist 34 yrs exp Chennai

Hi Please inform if there is swelling if the ankle If so the ankle may be inflamed Pl also inform If there was history of injury prior to I set if sprain If not it may be due to Imflammation

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