Had a accidental fall and sprained my ankle. There was swelling and pain. Visited ortho doctor after 1 week, he told it's a grade 2 ankle sprain and didn't recommend x-ray as he ruled out fracture. After 2 weeks m feeling better there is very mild pain, but my ankle still stays little swollen. Although it has reduced a bit but there is still some swelling. Should i start ankle rehab exercises to reduce swelling.i m using ankle brace for support and taking anti inflammatory medicines as prescribed by doc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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