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Ankle pain for six months
I was playing badminton and gave a jump smash and landed on my leg which twisted at 90 deg and it pained a lot. The doc gave a crep bandage at that time and a pain killer. But the pain is still there after six months. What should I do.. Should I stop playing ? And how to make it strong as before.
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you must have suffered ligament sprain then and now it has healed abnormally to provide stability to ankle either use ankle supports with your regular footwear or use boot.
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