Ankle ligaments inflammat
Doctor Answers (4) on Ankle ligaments inflammat
Ice pack for 10 to 15 mins in 4 to 5 sessions per day
Crepe bandage or ankle support
Always elevate by placing a pillow under your ankle.
Ultrasound therapy by using diclofenac gel - consult a physiotherapist.
Gradually pain decreases. Then, start strengthening exercises.
I can understand your concern.
My first question would be, did he suffer from any injury?
Secondly, is there any swelling?
Did you consult a orthopedician or some one else?
You need to consult a orthopedician in person for further evaluation and management.
Dr. Anil kumar jain.