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Anemia Issue
I recently got my blood test done, and my iron level came out to be around 19, whereas the normal range mentioned in the report starts from 65. It seems to be significantly low and vitamin d is also low..I need recommendation for suitable supplements for both.
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Answers (22)

If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at nine one one nine two five five six nine nine. Alternatively, you can connect with me through the Practo
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The iron result is below the range you quoted, but serum iron alone does not establish the degree or cause of anaemia. The blood count, iron stores and the exact vitamin D result help guide treatment. Selecting a supplement and dose safely also requires your history and any existing treatment.
Next Steps
Please have the complete reports reviewed by a physician. Mention heavy periods, other bleeding, diet and digestive symptoms so that the cause can be addressed as well as the deficiency.
Health Tips
Do not start high-dose injections or combine multiple supplements yourself. Seek urgent care for fainting, chest pain, breathlessness at rest or significant bleeding.
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Please book a consultation with me to review your complete reports and prescribe appropriate iron and vitamin D supplements and dosages, as treatment depends on the exact results and cause of deficiency.
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Kindly consult Dept OBG and general medicine practitioners available in practo for further evaluation and management. Thank you
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First, I would like to know about your other blood reports such as Hb,MCV,MCH,MCHC,RDW , complete iron profile of available.
Next Steps
For iron deficiency, take T.Orofer XT once a day before or just at the time of start of a meal preferably for several months and repeat serum iron profile after 3-6 months. For Vitamin D3 deficiency, at first tell me your actual vitamin D3 levels which would in turn guide the dosage regimen.
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Can contact me on six two nine zero one one eight five eight five.
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Kindly consult with me on 94 two six 86 seven eight 96 for proper guidance and treatment.
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You have a low serum iron,start taking feroglobin cap once a day for 2 months.Vitamin d treatment depends on the lab results and your symptoms
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Vitamin D levels?
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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
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Please take syp R.b Tone 5m.l every 8hours for 6 weeks, Tab uprise 60,000 units once a week for 6 weeks. Repeat tests. Take more of green, leafy, vegetables,  beetroot, pumpkin, pomegranate, apple,  citrus fruits, fortified cereals,  eggs, mushrooms, curd, cheese, fish, cod liver oil.
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Take IFA + Vit D tablets + tablet calcium it will definitely clear your concern
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Please provide your blood report. And what are your problems. Consult please.
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If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation
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Haem up one caplet after dinner for two months. Uprise d60k once a week for eight weeks followed by one per month for six months a complete therapy by WHO.
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Do consult
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Consult.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Need a few more details please consult for further evaluation and treatment
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Hello, Take Balanced diet. For diet details and ePrescription consult by practo app or contact me at GPay at +91959508739nine. In future if consultations are required than consult by practo app or contact me at GPay at +91959508739nine. If you are using GPay then time is 09:00 to 12:00 and 19:00 to 20:00. Thanks.
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Avoid fried and spicy food Water intake more
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An iron level of 19 against a normal range starting around 65 points to clear iron deficiency, and low vitamin D often comes along with it, especially with limited sun exposure in a desk job. In a young woman, heavy or frequent periods are a common contributor worth mentioning to whoever treats you.
Next Steps
Iron-rich foods like spinach, jaggery, dates and red meat help, but a level this low usually needs an oral iron supplement and a separate vitamin D supplement for several weeks to months. Your doctor can choose the right strength and duration based on how low your stores are.
Health Tips
Please see a general physician or gynaecologist to start the right supplements and check for a treatable cause such as heavy periods.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.