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Anemia Issue
I recently got my blood test done, and my iron level came out to be around 19, whereas the normal range mentioned in the report starts from 65. It seems to be significantly low and vitamin d is also low..I need recommendation for suitable supplements for both.
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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
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Please take syp R.b Tone 5m.l every 8hours for 6 weeks,
Tab uprise 60,000 units once a week for 6 weeks. Repeat tests.
Take more of green, leafy, vegetables, beetroot, pumpkin, pomegranate, apple, citrus fruits, fortified cereals, eggs, mushrooms, curd, cheese, fish, cod liver oil.
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Take IFA + Vit D tablets + tablet calcium it will definitely clear your concern
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Please provide your blood report.
And what are your problems.
Consult please.
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Hello,
Take Balanced diet.
For diet details and ePrescription consult by practo app or contact me at GPay at +91959508739nine.
In future if consultations are required than consult by practo app or contact me at GPay at +91959508739nine.
If you are using GPay then time is 09:00 to 12:00 and 19:00 to 20:00.
Thanks.
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If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation
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Haem up one caplet after dinner for two months.
Uprise d60k once a week for eight weeks followed by one per month for six months a complete therapy by WHO.
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Do consult
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Dr. Alisha Bansal
General Physician
3 yrs exp
Gwalior
Vitamin D levels?
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Dr. Anuj Mothsra
General Practitioner
7 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
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Dr. Ankita Gahlot
Obstetrician
12 yrs exp
Bangalore
An iron level of 19 against a normal range starting around 65 points to clear iron deficiency, and low vitamin D often comes along with it, especially with limited sun exposure in a desk job. In a young woman, heavy or frequent periods are a common contributor worth mentioning to whoever treats you.
Next Steps
Iron-rich foods like spinach, jaggery, dates and red meat help, but a level this low usually needs an oral iron supplement and a separate vitamin D supplement for several weeks to months. Your doctor can choose the right strength and duration based on how low your stores are.
Health Tips
Please see a general physician or gynaecologist to start the right supplements and check for a treatable cause such as heavy periods.
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