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Which protien or whey is best supplement

2018-12-06 08:49:27
Which is the best And CHEAP suppliments for body MUSCLE gaining.,...that should increase the muscles size ...
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Answers (7)

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Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you.

Answered2018-12-26 12:12:27

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Answered2018-12-07 17:16:31

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Muscle building can take place even with natural protein source. But it depends what is the purpose of gaining muscle mass and in how much duration.
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Connect via Practo for further details
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Identity the reason why you want to build muscles

Answered2018-12-06 10:18:06

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Dear, you need to get a personal dietitian to help you make the right choice for your body protein needs.
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make an appointment with me via practo and get your advice on your health and wellbeing as a whole health program
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caution : there is lot of information on whey protein supplements,  which may or may not be for your body.

Answered2018-12-06 09:08:55

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Please connect at practo private chat to get detailed counselling on protein requirement,intake,and absorption and utilisation. Also detailed diet plan to increase muscle mass. Thanks

Answered2018-12-06 08:54:01

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Only protein supplement will not help Contact directly through practo account for better result

Answered2018-12-07 05:51:15

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Hello, Avoid taking any sort of medication/ pills/ supplements for weight gain or weight loss. It is not advisable. Take food containing high protein post workout like Paneer, curd/buttermilk, sprouts, egg whites.

Answered2018-12-06 11:33:40

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