Better way consult doctor or dietician. May be they will better understand ur problem and can suggest proper supplements combinations.

Hi I suggest instead of trying supplements, Add healthy food supplements as a 4 0r 5pm snack. Chicken soup 200 ml Eggs 2 hard boiled Boiled Chenna/ ground nuts 1 bowl 150g Citrus fruits like grapefruit, orange, sweet lemon 1 glass juice Salads with green leafy vegs like lettuce, spinach, chard which has the other anti Geing nutrient vit v plus chlorophyll in them acts as a precursor to collagen and is important in promoting radiant skin and slows down ageing Berries. 50 g Like strawberries, has zinc also needed to slow down ageing In addition to this bring 2 l of water a day Apply pure almond oil all over the body one before bath or purified butter to prevent the wrinkles.

sir you can try HK vitals collagen supplement as per recommended  dosage for skin health and keep check on your dietary habits because on long run what works best is healthy eating habits ..Eat a balanced diet planned by a qualified clinical dietician.. We wish you get best for you...

Please ask me directly for details

Gud morning pls have a nutrient dense food to keep your skin in good condition.

Hello! Simply put egg white (raw) on you skin for 10 mins.,and then wash it off. And you can use cucumber water as well for your skin(it will work wonder God willingly). Stay blessed. Thankyou!

Hello Hope you are doing well Please take vitamin C it will help you for collagen makeing

Healthy evening sir, Treat your skin well and optimise your nutrition by eating a varied and balanced diet includes antioxidants- rich fruits and vegetables, healthy fats from oily fish and. nuts, adequate hydration.

Yogurt, raw milk and banana are the egg collagen substitute.

Hi, Include Vitamin C and A, eating a nutrient rich diet. Avoid habits that damage the collagen, such as poor sleep and sun exposure.