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Collagen during breastfeeding
Can I take collagen during breastfeeding ?.if not what is the alternatives ?
Kindly suggest me a supplement to keep my skin healthy in this postpartum period.
Answers (5)
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Collagen is just type of protein, during breastfeeding go for natural protein. For good skin just remember 3 things
1. good gut condition
2.good blood circulation like yoga, exercise n pranayam
3.good nutrition that boost collagen
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud evening pls try to go through natural food sources for a healthy skin if u r breastfeeding the baby u should avoid taking supplement for it.
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
19 yrs exp
Delhi
Hi, yeah you can! But you can use natural products too that is the healthiest options. You are young so easily you can absorb things. So it’s always better to opt for natural resources.
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy evening ma’am,
Breastfeeding mother’s can take collagen, because collagen doesn’t harm the baby when it enter the mother’s body. Once in the body , collagen is converted into amino acid. It is similar to protein supplements.
Therefore, breastfeeding mothers taking collagen is quite safe and doesn’t affect breast milk for babies.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Yes you can have
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.