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Triphala in First trimester
Hi.. can i take triphala in pregnancy...first trimester... Facing pile fissure and hard stool n constipation issue... Had cholecystectomy before... Pl suggest isabgol not working for me...
Answers (17)
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Yes you can take tab. sukshma triphala in pregnancy has no teratigenic effect on the baby.
But you need to make some changes in your lifestyle and diet.
Next Steps
Do’s–
• Ahara: Green gram, fruits like
Draksha, orange juice, sweet lemon
juice, musk melon, salads prepared
from cabbage, cucumber, carrot,
spinach and vegetables prepared
from green leafy vegetables, Surana,
Patola, intake of sufficient quantity
of warm water.
• Vihara: Regular exercises like
walking, jogging, outdoor games,
following daily & seasonal regimen
properly.
Health Tips
Don’ts–
Ahara: Heavy food articles and preparations,
green peas, black eyed beans, yellow gram,
raw vegetables and salads, refined foods such
as white flour, Cabbage, cauliflower, brinjal,
peas, potatoes, regular intake of chilled water
Vihara: Jobs involving sedentary activities,
continuous standing, or sitting for long
durations on hard seats, suppression
of natural urges especially urination &
defecation etc.
Answered
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Your all sorts of problem are related to your liver actually . Perhaps it is bit fatty.That's creating your problems.
Next Steps
Maintain frequent walk within your capacity at frequent intervals bare foot in your home or at gross if possible.
Keep yourself calm and quiet with deep breathing without exertion.
You can occasionally use phal kalyan ghrit one tea spoon at night with milk.
Use jatyadi ghrit near anus.
you can use lotus seeds (makhana) with milk.
Keep yourself always hydrated with soft fibre rich foods.
Instill few drops of almond oil daily in your nostrils.
Rub your soles with cow ghrit at night.
Get regular massage with til oil of whole body.
Health Tips
For further need you can consult at Kailash health Village 9.30am to 3.30 pm except Sunday at Noida having 40 years experience.
Answered
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No dont take triphala Or any medicine. As much as possible follow healthy eating which helps in constipation. Drink plenty of water.
Eat oats, fibre rich foods such as beans, green leafy vegetables, raddish, raisins soaked in water at night and have it in the morning empty stomach. Drink a glass of warm milk at night. Also drink hot water In the morning. Don't strain yourself while passing stools. Walk around for few minutes. Having hot tea also helps.
Also eat bananas, don't eat apples , dry nuts such as almonds, chicken, mackerels, prawns, crabs, and spicy foods. Take curds. Dont eat chapati, or any maida products also avoid junk
Health Tips
Consult me online for detailed food chart. Don't depend on any kind of laxatives or then you will develop dependancy.
Answered
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Thanks for trusting Ayurveda and opting support from authentic platform.
It'd be very dry instead u can use only Amala +ghee or jeshthmad+ghee,
Resines,
Next Steps
warm coconut oil mixed with camphor (on belly button) made jelly like by putting it in fridge to apply on Anus.
till u consult Ayurveda dr or ur Ayurveda gynaecologist for ur monthly dietary plan till 9th month of pregnancy.
Answered
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Hi
If you have pregnancy then consult with your gynaecologist .Don't take any kind of medicine without his or her prescription because in ayurvedic medicine some content have garm tasir which may harm your pregnancy. So take only that medicine which is prescribed by your doctor.
:-in constipation you can take hot milk one glass before sleep
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