Toast with butter on it.

2016-05-17 12:45:18
I eat 1 toasted brown bread with 1 tablespoon of butter on it everyday.So is it adding extra calories to my diet if I want to loose weight?. Or is it good to having it as a breakfast daily?
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What is your height and weight . yes definitely it will add calories.but u need calories also.i can help with 4-5 KGS weight loss in month

Answered2016-05-17 18:20:39

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Hi We cant make any statement only on buttr wth toast.it all depend on your leading lifestyle,age ,ht,wt and medical eliment if any. Butter toast on daily base can be taken.

Answered2016-05-17 12:54:46

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