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Taking seeds

2019-10-30 16:39:17
I have kidney stone problem. Can I take chia seeds and flex seeds for good health. As I searched that they are holy foods.
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Yes ,you can take seeds in moderation. Ask me directly for personalized diet plan for you.

Answered2019-10-31 13:39:14

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Yes you can take but in moderate amount flaxseed can help reduce the amount of calcium in the urine for customize diet plan contact me through practo take direct consultation.

Answered2019-10-30 19:04:35

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Yes that are good options. Choose direct consultation for detailed information regarding this

Answered2019-10-30 18:53:53

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Yes , you can take soaked chia seeds
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For further diet related queries contact us on practo directly

Answered2019-11-01 06:15:26

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Yes in moderation you can have. With it drink more water. 2-3 lit Take direct consultation through my practo account for custamised diet plan.

Answered2019-10-30 16:51:30

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