Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat

Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Tab bioD3 max 1 tab OD for 3-4 months

Hello! Apart from being a doctor I am also a health and wellness coach. I've guided many people facing same issues as you, just by changing their diet. They have got positive results for the same. You may contact me on seven four nine four eight four one six six eight.

Please get a Complete Health Package done from a reputed Laboratory and consult with a General Physician or a Gynaecologist for details. A physical examination will also be  useful as far as proper management is concerned.

You can take Revital Cal 500 on a daily basis for Calcium and Vit D3. You can consider Homin Tablets for B12 and Folic Acid once or twice a week.

More details on your clinical history is required. When was your pregnancy? Did you have any major bleeding at the time of delivery? Do you any thyroid issues? Also other questions need to be answered. Please contact to discuss

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Neurobion forte for vit b12. Uprise d3 capsule once a week for 8 weeks.

It sounds like you’re experiencing several common postpartum issues. It’s important to address these concerns holistically, including proper nutrition, rest, and possibly supplementation. Here are some highly recommended postnatal vitamins and calcium supplements that might help: Postnatal Multivitamins FullWell Prenatal Multivitamin: Designed by a dietitian, this supplement supports both prenatal and postnatal needs, making it a comprehensive choice1. Nature Made Postnatal Multi + DHA: This budget-friendly option includes essential vitamins and minerals like vitamins A, C, D3, E, and DHA, which are crucial for postpartum recovery2. MegaFood Baby & Me 2 Postnatal Multi: A vegetarian option that supports overall health and breastfeeding1. Calcium Supplements Citracal Slow Release 1200: This supplement provides a combination of calcium citrate and carbonate, which is gentle on the stomach and effective for bone health. Nature Made Calcium with Vitamin D3: This is a good option as it combines calcium with vitamin D3, which helps in better absorption of calcium. Additional Tips Hydration: Ensure you’re drinking plenty of water throughout the day. Balanced Diet: Include a variety of fruits, vegetables, lean proteins, and whole grains in your diet. Rest: Try to get as much rest as possible, even if it means taking short naps when your baby sleeps. It’s always a good idea to consult with your healthcare provider before starting any new supplement to ensure it fits your specific needs. They can provide personalized recommendations based on your health profile.

need more information kindly consult

Please check cbc and vit d levels and report with results.

Pls share your last hemoglobin, thyroid levels.Continue iron and folic acid supplements alongwith calcium and vitamin d and b12 for atleast 1 yr post pregnancy.Pls connect for further discussion and solution.

Tab Gemcal d3 once daily for three months Tab zincovit daily for three months Consult online

Please consult with a physician.

Need few more details Kindly consult

Hello, Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at plus nine one nine five nine five zero eight seven three nine nine. Thanks.

Boost multivitamin absorption with a diet rich in whole foods like fruits (oranges, berries), leafy greens (spinach, kale), nuts (almonds, walnuts), and seeds (pumpkin, chia), and healthy fats (avocado, olive oil).

If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Do connect and consult