Suggest diet for flawless skin and body

2018-07-14 11:15:13
Please help me for this my diet is verry poor feel weakness in my body my body and skin is verry sensitive plz suggest something to me
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Answers (6)

Eat more fruits n vegetables . Stay hydrated . Consult personally for proper guidance and help.

Answered2018-07-20 07:27:22

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Answered2018-07-15 02:15:30

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Plz consult privately for further consultation on Practo. Will prepare customized diet chart consists of carbs fats protein in proportionate form which will help you to achieve your goals in healthy manner and according to your schedule
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Do consult privately for further consultation on Practo

Answered2018-07-14 14:33:14

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Contact me through practo direct consultation for further information surely help you.

Answered2018-07-14 14:31:48

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Hello Chanchal! You need to get onto a healthy balanced diet with an exercise routine and good sleeping habits.

Answered2018-07-14 12:15:44

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Hi Include all food groups in your diet. Eat plenty of fresh fruits and veggies. Avoid outside food completely. Also avoid fried food and sugar. Drink plenty of water. Stay physically active. Sleep well. You can contact me for a detailed and customized diet plan for you Regards

Answered2018-07-16 14:34:42

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