Not low significantly.

Please share details of your symptoms, test results. Then I can guide you further. Till then, take tab magnesium glycinate 200mg one daily.

Kindly consult for detailed evaluation

Magnesium glycinate 550 one at night.

Your magnesium level is only borderline low and unlikely to cause insomnia. Please consult me with your complete history and blood reports for proper assessment and to decide whether magnesium supplementation or any further evaluation is actually needed.

Sometimes. Not always. Kindly consult with me on 94 two six eight six 78 nine six for proper guidance and treatment.

kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

Yes, low magnesium can contribute to poor sleep. Magnesium helps regulate melatonin and calms the nervous system (via GABA activity), so even a mild deficiency can cause difficulty falling or staying asleep. That said, 1.8 mg/dL is only slightly below normal (normal range ~1.7–2.2 mg/dL, so this is borderline), and insomnia is multifactorial — stress, screen time, caffeine, irregular sleep schedule, and thyroid issues should also be considered.

Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Do connect and consult Will help you

Need few more details for further evaluation. Kindly consult

Yes it could be a reason But your magnesium levels are not significantly low Kindly consult with me on practo app for detailed discussion of your symptoms

Do consult

Yes it is one of the factor causing sleep issues and another factors which contribute is any stress ongoing or any other medical condition can cosult for futher recomendation

Can help you, kindly consult and provide detailed history for proper diagnosis and further management