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Reoccurring mouth ulcers
For the past 4 months i am getting reoccurring mouth ulcers ...what i should do ? Taking b12 , vitamin c tablets also
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Hello,
I understand how frustrating and painful recurring mouth ulcers can be. Even though you are already taking Vitamin B12 and Vitamin C, the cause of ulcers can often be multi-factorial.
𦷠Possible Causes:
Stress and disturbed sleep
Minor trauma from sharp teeth, accidental cheek/lip bites
Iron or folic acid deficiency
Gastrointestinal issues (constipation, acidity, IBS)
Hormonal imbalance or food allergies
Poor oral hygiene or sharp dental restorations
Next Steps
Clinical check-up â to rule out local irritants or sharp teeth edges. Full blood test â including Iron, B12, Folic acid, and Complete Blood Count (CBC). Continue Vitamin B12, Vitamin C, and consider adding Iron + Folic acid if advised. Use topical soothing gels like: Dologel, Mucopain, Hexigel (as prescribed) Salt water rinses or baking soda mouthwash twice daily. Keep yourself hydrated; drink more buttermilk, coconut water, and curd. Avoid spicy, acidic, or very hot foods during flare-ups. Laser therapy (LLLT) is also effective in reducing pain and healing faster (available in some clinics).
Health Tips
If ulcers last more than 2 weeks If they appear with fever, weight loss, or white/red patches If they are unusually large, deep, or frequent In such cases, a biopsy may be considered â but don't panic; most are harmless and heal with proper care. You're welcome to visit our clinic for a thorough exam. Weâll help identify the cause and prevent recurrence â not just treat the symptom. Take care and feel free to share a photo if you'd like a visual opinion first.
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Hi recurring mouth ulcers caused due to so many issues like stress, hormonal cycle , vit decifiency , or sleep cycle , and sometimes poor oral hygiene too, do scaling and polishing incase if you missed your scaling appointment in past 6 month, increase ur water intake , and try to add buttermilk in diet
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Hello
Recurring ulcers can be caused if there is some stress related to work or studies. If sleep cycle is disturbed or improper diet intake then also ulcers are seen.
Can take some soaked chia seeds in a glass full of water. This will help to maintain your body temperature too.
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Your mouth ulcers may be happening due to stress or disturbed sleep.take a soothing gel and vitamin supplements to help heal. Try to reduce stress and improve your sleep routine to prevent them from coming back.also go for a Low-level laser therapy which can speed up healing and reduce pain instantly.
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Hello!
First of all if possible please attach the photo of ulcers so that they can be examined.
Recurrent ulcer can be due to trauma, stress, gastrointestinal disturbances, nutrional defficiency or oral bacterial alteration.
Next Steps
Treatment plan for this -
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