Yes,  need more information abt u like height, weight, physical activity, madical history, family history, diet history, veg or nonveg. So contact me for customized diet plan through practo direct consultation it's really work.

Hello, Pear shaped obesity can be due to hormonal imbalance or disturbed glucose metabolism. You need to work on structured deit to ensure loss in overall fat percentage.

Contact me through practo direct consultation for further information surely help you.

Whether it is possible or not, depends on you as it is upto you to exercise and eat cautiously. Proper diet and exercise plan can be given only after knowing your current height, weight, lifestyle,diet etc.

Ask me directly for customized diet plan for you.

Hi I can only say after meeting you or after seeing your picture..... I can surely help you in  losing weight but not over here without knowing your Time Schedule,Diet Schedule and medical history. I would recommend you to meet me for a 1 to 1 counseling session. If you cannot visit me you can also have a online consultation as I work online globally. And my results are pretty good you can check on my social media handles and practo itself. If you wanna discuss further You can call or what's app at the number mentioned on my practo profile Meet a Dietician/Nutritionist for personalized diet plan Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!

Yes you can for that you need to follow balance diet and excercise  i need your full information  like height weight etc. So will able to help you